Winter Recipes: A Nourishing Sweet Date & Nut Porridge
Author: Puja Patel, ALC
Winter Recipes: A Nourishing Sweet Date & Nut Porridge
Winter calls for warm, nourishing bowls—and this Sweet Date & Nut Porridge is the perfect way to start your day with comfort and energy.
Ingredients:
½ cup rolled oats or semolina
1 cup milk or almond milk
3–4 chopped dates
1 tbsp chopped almonds or walnuts
1 tsp ghee
¼ tsp cardamom powder
Recipe:
Roast the oats lightly in ghee on low to medium heat. Add milk, dates, and nuts, and cook until thick. Add cardamom and sweeten with jaggery if desired.
Benefits:
Good for energy, warmth, and grounding mornings.
December 5, 2025
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View: 16
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Categories: About Ayurveda, Self Care
| Tags: <a class="mp-info" href="https://akshar-qa.baps.dev/blog/tag/ayurveda">Ayurveda</a>, <a class="mp-info" href="https://akshar-qa.baps.dev/blog/tag/winter">winter</a>, <a class="mp-info" href="https://akshar-qa.baps.dev/blog/tag/recipe">recipe</a>
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By: <a class="mp-info" href="https://akshar-qa.baps.dev/blog/author/akshar-ayurveda">Akshar Ayurveda</a>
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Modify By: <a class="mp-info" href="https://akshar-qa.baps.dev/blog/author/admin04atna-aksharpith-org">admin04@na.aksharpith.org</a> at May 8, 2026
Moringa (Moringa oleifera), often called the "Miracle Tree," has been used in Ayurveda for centuries due to its rich nutritional profile and versatile applications.